Breaking Down Rosacea: Causes, Symptoms, and How to Treat It

What Causes Rosacea?

 

Doctors don’t know the exact cause of rosacea yet, but there are a few things that can make it worse. These are called triggers. Some common ones include:

 

• Hot weather or sun exposure

• Stress and strong emotions

• Spicy food, alcohol, or too much caffeine

• Hot drinks like coffee or tea

• Genetics — if your family members have it, you might too

 

Understanding what sets off your symptoms can help you keep things under control.

 

Different Types of Rosacea

 

Rosacea doesn’t look the same for everyone. In fact, there are four main types, and each comes with its own signs:

 

1. Erythematotelangiectatic Rosacea (ETR): This type causes flushing, redness, and visible blood vessels on your face. Your skin may feel extra sensitive, burn, or feel rough and dry.

2. Papulopustular Rosacea: Also called “acne rosacea,” this type causes breakouts that look like acne, often with oily skin and swelling. It’s most common in middle-aged women.

3. Rhinophyma: This form thickens the skin, especially around the nose. It can also affect the chin and forehead. It's more common in men and can make the nose look bumpy and enlarged.

4. Ocular Rosacea: This kind affects your eyes, making them red, itchy, and watery. It can also cause light sensitivity or blurred vision.

 

Rosacea vs. Acne: What’s the Difference?

 

It’s easy to confuse rosacea with acne, but they’re not the same. Acne usually shows up with blackheads, whiteheads, or deep cysts and can happen anywhere on the body. Rosacea tends to appear only on the face, and it doesn’t come with blackheads.

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Acne usually starts in the teenage years, while rosacea is more common in adults between 30 and 60. Another big difference? Rosacea can come and go in cycles, flaring up when triggered, then calming down.

 

How Is Rosacea Treated?

 

The first step is figuring out your personal triggers so you can avoid them. You’ll also want to use gentle skincare products that won’t irritate your skin.

 

Your provider may suggest treatments like:

 

• Topical gels to reduce redness

• Prescription creams to treat bumps and inflammation

• Antibiotics to fight bacteria and reduce swelling

• Laser or light therapy to shrink visible blood vessels

• Stress-reduction techniques like yoga or breathing exercises

 

Some treatments can take weeks or even months to fully work, so patience is key. Your provider will help build a plan that works for your skin and your lifestyle.

 

Let Us Help You Take Control

 

If you’ve been struggling with redness, irritation, or breakouts that just won’t go away, you don’t have to figure it out alone. Our team at Paragon Skin is here to help. Visit one of our locations in Toms River or Manahawkin, NJ, and we’ll work together to find the right solution for you.

 

Let us help you put your best face forward—book your appointment today.